In this week's episode, host Arden Coutts is joined by the teacher, mentor, and body advocate Josephine Spilka.
Josephine shares how she got started with classical Chinese medicine and essential oils and what it means to have health powered by choice.
More about Josephine:
Everything I do is geared toward bringing you closer to your wisdom. And more conscious of your choices in every moment. Whether I am using classical Chinese medicine, Buddhist meditation, acupuncture, essential oils, herbs, or stones, every modality is in service to your health and well-being.
Classical Chinese medicine is a medicine that sees the body as a living, evolving
expression of vital elements and our relationship to our world. This poetic and
profound view of the body sees the layers of our being as living systems, systems
that interface within us but can be separately examined and engaged with for all
kinds of healing.
After many years working in the clinic, I have chosen to focus on writing, teaching, and mentoring others into a new power-with culture in these last five years. Life
and health are constantly in a state of change. Real power-with comes from
an authentic presence and the willingness to collaborate with rather than resist
I am busy composting and compiling all that I have gleaned from the last 30 years
of practice into digestible form at https://josephinespilka.substack.com.
Connect with Josephine:
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